Watsu Therapy Mankato MN

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Chrysalis Chiropractic LLC
(507) 933-0935
915 S Front St
Mankato, MN
Promotion
Crack-Free adjustments... Affordable Monthly Fee... Averages to be $12 - $15 per visit.
Fun, Family Friendly Environment...
Take your health into your own hands!
Hours
Monday 8:00 AM - 2:00 PM
Tuesday 8:00 AM - 2:00 PM
Wednesday 8:00 AM - 2:00 PM
Thursday 8:00 AM - 2:00 PM
Friday 8:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic

Dickhudt Julie
(507) 345-4882
153 Chestnut St Ste 500
Mankato, MN
Industry
Massage Practitioner

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Life Gate Tcm
(507) 625-4826
625 S Front St
Mankato, MN
Industry
Herbalist, Massage Practitioner

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X Force Fitness
(507) 345-8833
103 Homestead Rd
Mankato, MN
Industry
Massage Practitioner

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LIV Aveda Salon & Spa
(507) 388-1559
1839 Adams St
Mankato, MN
Industry
Health Spa, Massage Practitioner

Data Provided By:
Dickhudt Julie Cmt
(507) 345-4882
115 S Broad St
Mankato, MN
Industry
Massage Practitioner

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Liebl Jeannie M
(507) 387-4970
620 S Front St
Mankato, MN
Industry
Massage Practitioner

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Sister Rosalind Gefre School of Professional Massage
(507) 344-0220
416 S Front St
Mankato, MN
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
S.S. Therapeutic Massage
(507) 387-4229
316 Belle Ave
Mankato, MN
Industry
Massage Practitioner

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Sun Moon Studios
(507) 387-6600
635 S Front St
Mankato, MN
Industry
Massage Practitioner, Physical Therapist, Yoga Instructor

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Watsu: Cirque du Soleil for Your Body and Mind

As I waited at the side of the outdoor Watsu pool for Vince, my Watsu Therapist, I sat and thought about what was to come. Unlike most other massage therapies which take place on a massage table, a massage chair or on the floor, Watsu (derived from the words Water and Shiatsu) is special in that it is a type of massage that takes place in the water. Because of this unique format, anyone interested in trying Watsu should not have a fear of and must be totally comfortable in the water; they need to be capable of trusting and letting go; and they need to be comfortable with intimacy.

For as long as I can remember, I looked for any opportunity to spend time in the water…whether it was body surfing in the ocean, scuba diving with tropical fish and sea turtles or dancing under our backyard sprinklers as a child, water in any form was something I enjoyed…something fun. I don’t know, maybe it’s the Aquarius and Pisces in me, but I always had a special relationship with water.

When Vince arrived to the Watsu Pool, he was warm and disarming. After exchanging a few pleasantries, we entered the pool, and although the winter Sonoma air was quite cool, the pool felt familiar and soothing: held at a strict temperature of 98 degrees, the 4’ deep Watsu pool creates a womb-like environment for its visitors.

Once we entered the pool, Vince proceeded to put soft Velcro ‘floaties’ on my ankles, explaining that they would help me with my buoyancy during the session. We then stood together, I, with my back against the side of the pool, knees slightly bent in a squatting position and he, facing me in a similar stance. Taking slow, deep, breaths, we stabilized and synchronized our breathing patterns. He explained that it is really important to continue breathing throughout the session…that holding my breath would make it difficult to stay relaxed and benefit from the session. He also reminded me that ‘letting go,’ and letting him do the work was vital, for ‘helping him’ would be a hindrance and would make it difficult for him to do his job.

After a few more deep breaths, Vince inquired if I had any concerns, health issues, or fears and then reminded me of the level of intimacy that I would experience…that Watsu is more intimate than most other types of massage and that he would be cradling my body and holding me close throughout the treatment. After I assured him I was ready, we then embarked on an hour long journey that was unlike anything I had ever felt.

All sense of time was lost as Vince created an experience reminiscent of a Cirque du Soleil performance, featuring me as the main event. The structure of the session was truly organic, flowing from one move into another, seamlessly like a dance, making it easy to relax and forget about the minutes passing.

And indeed, Watsu was one of the most intimate treatments I had ever had. Cradling my body with one arm under my knees and the other around my back, while resting my head next to his on his shoulder, V...

Click here to read the rest of this article from Sheer Balance