Protein Shakes Saint Cloud FL

This page provides useful content and local businesses that can help with your search for Protein Shakes. You will find helpful, informative articles about Protein Shakes, including "Apple Cinnamon Protein Shake", "Best Blender for a Protein Shake", and "Learn to Make a Protein Shake". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Saint Cloud, FL that will answer all of your questions about Protein Shakes.

Winn-Dixie
(407) 891-0634
3318 Canoe Creek Rd.
Saint Cloud, FL
Services / Departments
ATM, Floral, Deli, Bakery, Seafood, Fresh Meat, Pharmacy
Store Hours
Mon - Fri: 6:00 A.M. - 11:00 P.M.
Pharmacy #
407-892-7103
Pharmacy Hours
Mon - Fri: 8:00 A.M. - 8:00 P.M.

Aldi
4056 13Th Street
St. Cloud, FL
Store Hours
Monday-Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 7pm

Publix
(407) 498-3070
4401 13Th St
Saint Cloud, FL
Pharmacy #
(407) 498-3133

Publix
(407) 892-0595
1951 S Narcoossee Rd
Saint Cloud, FL
Pharmacy #
(407) 892-2060

Walmart Supercenter
(407) 870-2277
1471 East Osceola Parkway
Kissimmee, FL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(407) 870-2235
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Publix
(407) 957-8888
3372 Canoe Creek Rd
Saint Cloud, FL
Pharmacy #
(407) 957-8060

Walmart Supercenter
(407) 957-1300
4400 13Th St.
Saint Cloud, FL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(407) 957-4333
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Winn-Dixie
(407) 892-3755
4855 Irlo Bronson Hwy.
Saint Cloud, FL
Services / Departments
ATM, Floral, Deli, Bakery, Seafood, Fresh Meat, Pharmacy
Store Hours
Mon - Fri: 7:00 A.M. - 11:00 P.M.
Pharmacy #
407-892-5232
Pharmacy Hours
Mon - Fri: 8:00 A.M. - 8:00 P.M.

Winn-Dixie
(407) 933-7525
1347 E Vine St
Kissimmee, FL
Services / Departments
ATM, Floral, Deli, Bakery, Seafood, Fresh Meat, Pharmacy
Store Hours
Mon - Fri: 7:00 A.M. - 11:00 P.M.
Pharmacy #
407-933-5088
Pharmacy Hours
Mon - Fri: 8:00 A.M. - 8:00 P.M.

Publix
(407) 348-6800
2340 Fortune Rd
Kissimmee, FL
Pharmacy #
(407) 348-7686

Apple Cinnamon Protein Shake

apple_shakeA yummy protein shake that provides you with the taste of apple pie. Filled with fiber and protein, it will keep you feeling satisfied, and will provide you with important nutrients to get your morning started.

Ingredients 8 oz. water 1 Granny Smith Apple, peeled and cored 1 medium size banana 1 scoop of vanilla whey protein (Naturade) 1 teaspoon cinnamon 3 ice cubes Directions

Place in a blender and blend until smooth. Drink!

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Best Blender for a Protein Shake

If you have bought my book or if you have browsed some of the recipes on Sheer Balance, you’ll know that I love protein shakes . You can get a whopping dose of vitamins, minerals and macronutrients in one pop…and if you are on the go, they are quick and easy to make. When I first started making protein shakes, I used a hand-blender. The idea of a traditional blender for a single serving never made sense: I didn’t want it taking-up space on my counter and I didn’t want to have to lug it out every time I wanted to make a shake. Yet, the hand-blender took a long time, was messy and was less than thorough. So, after watching numerous infomercials, I invested in a Magic Bullet.

How it Works: The Magic Bullet comes with a power base, short and tall Bullet cups and two blades – a cross blade and a flat blade. To use the Bullet, you put the contents into a Bullet cup, twist on the appropriate blade and insert the cup/blade combination blade-side down into the base. To blend ingredients into a smooth texture, you press down on the cup, twist and lock the cup into place. To pulse or chop, you press down on the cup without it locking.

Convenience: The Magic Bullet is quick and easy to use. My smoothies and shakes take no more than 2 minutes. Further, you blend your shake in the cup you drink out of, requiring no messy transfers from blender to drinking glass. The cups are both microwave-safe and dishwasher-safe. One drawback, however, is that if you are interested in making more than one or two servings, it isn’t a good way to go. The blending cups make about 16 to 20 liquid ounces. Size and Storage: The power base is four inches wide and six-and-a-half inches tall. It stores easily in any kitchen cabinet or if you use it often enough, takes up less space on your counter than a coffee pot. I store the cups and blades in the same cabinet as my glassware. Versatility: The Magic Bullet does not come with different speeds. Additionally, there are no on/off switches. All you do is press down on the cup to make the Bullet work. It has two blades: The cross-blade, which is meant for chopping, grating and blending, and the flat blade, which is meant for grinding harder foods. In order to coarsely “chop” foods, you have to practice the pulse feature. I think the Bullet is best for recipes that require completely blending ingredients or for finely chopping. The Magic Bullet is especially great for dips, iced-beverages, sh...

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Learn to Make a Protein Shake

In this short segment on Better Connecticut – WFSB / CBS Affiliate, you’ll learn all that you need to know to make a well-balanced, healthy protein shake. Watch as we prepare a chocolate pear smoothie !

Protein Shake

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Click here to read the rest of this article from Sheer Balance