Personal Trainers Windham ME

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Get Your Abs in Shape for Summer". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Windham, ME that will answer all of your questions about Personal Trainers.

Peter Martel
(207) 650-9705
Windham, ME

Data Provided By:
Enerjoy Health/fitness Program
(207) 878-2821
6 Ridge Ln
Falmouth, ME
 
Core Personal Training
(207) 854-1239
3 Westbrook Cmn
Westbrook, ME
 
Core Solutions
(207) 854-5200
90 Bridge St
Westbrook, ME
 
Southern Maine Physical Thrpy
(207) 854-1239
3 Westbrook Cmn
Westbrook, ME
 
Falmouth Snap Fitness
(207) 899-4473
65 Gray Rd.
Falmouth, ME
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Curves
(207) 781-9007
240 Us Route 1
Falmouth, ME
 
Shapley Solutions
(207) 829-2748
383 Walnut Hill Rd
North Yarmouth, ME
 
Core Personal Training
(207) 854-1239
3 Westbrook CmnWestbrook
, ME
 
Foleys Fitness
(207) 797-5700
55 Warren Ave
Portland, ME
 
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Get Your Abs in Shape for Summer

Summer is approaching and that means swimsuit season. In order to get your abs in shape for the beach, it is important to exercise all muscle groups in your core. You’ll want to work your rectus abdominis (aka: six pack), your obliques (the muscles on your sides), your transverse abdominis (muscles deep within your abdomen) .....

Click here to read the rest of this article from Sheer Balance