Personal Trainers South Portland ME

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Get Your Abs in Shape for Summer". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in South Portland, ME that will answer all of your questions about Personal Trainers.

Pilates At Baxter Place
(207) 828-3737
305 Commercial St # R
Portland, ME
 
Bay Club
(207) 772-5444
1 City Ctr # 7
Portland, ME
 
Jacob Thich
(207) 286-4899
Portland, ME

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Body Architect Training Studio
(207) 774-2196
34 Romasco Ln
Portland, ME
 
Pure Movement
(207) 871-7873
1 Marginal Way 2nd FLOOR
Portland, ME
Industry
Personal Trainer

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Portland Pilates
(207) 772-8950
49 Dartmouth St # 2
Portland, ME
 
Yoga Center
(207) 774-9642
137 Preble St
Portland, ME
 
Richard Roy
(207) 775-1250
Portland, ME

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Full Circle Synergy School-tai
(207) 780-9581
500 Forest Ave
Portland, ME
 
City Dance Center
(207) 767-0870
408 Broadway
South Portland, ME
 
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Get Your Abs in Shape for Summer

Summer is approaching and that means swimsuit season. In order to get your abs in shape for the beach, it is important to exercise all muscle groups in your core. You’ll want to work your rectus abdominis (aka: six pack), your obliques (the muscles on your sides), your transverse abdominis (muscles deep within your abdomen) .....

Click here to read the rest of this article from Sheer Balance