Personal Trainers Lewiston ME

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Get Your Abs in Shape for Summer". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Lewiston, ME that will answer all of your questions about Personal Trainers.

Fitness Plus Personal Training
(207) 782-1171
675 Main StLewiston
, ME
 
Women's Fitness & Personal
(207) 786-0674
730 Center St
Auburn, ME
 
Women's Fitness & Personal Training
(207) 786-0674
730 Center StAuburn
, ME
 
Better U Hair
(207) 721-0397
64 Maine St
Brunswick, ME
 
Bushido Karate Dojo Fitness
(207) 627-7170
966 Meadow Rd
Casco, ME
 
Fitness Plus Personal Training
(207) 782-1171
675 Main St
Lewiston, ME
 
Women's Fitness Personal Training
(207) 786-0674
730 Center St
Auburn, ME
 
Curves
(207) 865-3651
491 Us Route 1
Freeport, ME
 
Shapley Solutions
(207) 829-2748
383 Walnut Hill Rd
North Yarmouth, ME
 
Bilodeau Missy Polarity Therapy & Athle
(207) 795-6562
513 Sabattus St
Lewiston, ME
 

Get Your Abs in Shape for Summer

Summer is approaching and that means swimsuit season. In order to get your abs in shape for the beach, it is important to exercise all muscle groups in your core. You’ll want to work your rectus abdominis (aka: six pack), your obliques (the muscles on your sides), your transverse abdominis (muscles deep within your abdomen) .....

Click here to read the rest of this article from Sheer Balance