Personal Trainers Gresham OR

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Get Your Abs in Shape for Summer". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Gresham, OR that will answer all of your questions about Personal Trainers.

Charity Asplund
(503) 875-2390
Gresham, OR

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First Defense Martial Arts
(503) 492-0464
645 Se 223rd Ave Suite 102
Gresham, OR
 
Fairview Bally Total Fitness
1415 NE 223rd Ave
Fairview, OR
Programs & Services
Basketball, Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Tanning, Yoga

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24 Hour Fitness Mall Sport Gym
10052 SE Washington St.
Portland, OR
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Cascade Athletic Clubs
(503) 257-4142
9260 SE Stark St
Portland, OR
 
Golds Gym
(503) 667-2290
23500 Se Stark St
Gresham, OR
 
Daina Woods
(503) 734-7464
Troutdale, OR

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Bally Total Fitness
(503) 665-9976
1415 NE 223rd Ave
Fairview, OR
 
Bally Total Fitness
(503) 255-1182
10414 SE Washington St
Portland, OR
 
24 Hour Fitness
(503) 252-2447
10052 SE Washington St
Portland, OR
 
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Get Your Abs in Shape for Summer

Summer is approaching and that means swimsuit season. In order to get your abs in shape for the beach, it is important to exercise all muscle groups in your core. You’ll want to work your rectus abdominis (aka: six pack), your obliques (the muscles on your sides), your transverse abdominis (muscles deep within your abdomen) .....

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