Personal Trainers Gresham OR

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Get Your Abs in Shape for Summer". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Gresham, OR that will answer all of your questions about Personal Trainers.

First Defense Martial Arts
(503) 492-0464
645 Se 223rd Ave Suite 102
Gresham, OR
 
Charity Asplund
(503) 875-2390
Gresham, OR

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Fairview Bally Total Fitness
1415 NE 223rd Ave
Fairview, OR
Programs & Services
Basketball, Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Tanning, Yoga

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24 Hour Fitness
(503) 252-2447
10052 SE Washington St
Portland, OR
 
Bally Total Fitness
(503) 255-1182
10414 SE Washington St
Portland, OR
 
Golds Gym
(503) 667-2290
23500 Se Stark St
Gresham, OR
 
Daina Woods
(503) 734-7464
Troutdale, OR

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Bally Total Fitness
(503) 665-9976
1415 NE 223rd Ave
Fairview, OR
 
24 Hour Fitness
(503) 252-2435
9990 SE Washington St
Portland, OR
 
East Portland Bally Total Fitness
10414 SE Washington St
Portland, OR
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Tanning, Whirl Pool, Yoga

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Get Your Abs in Shape for Summer

Summer is approaching and that means swimsuit season. In order to get your abs in shape for the beach, it is important to exercise all muscle groups in your core. You’ll want to work your rectus abdominis (aka: six pack), your obliques (the muscles on your sides), your transverse abdominis (muscles deep within your abdomen) .....

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