Personal Trainers Carlisle PA

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Get Your Abs in Shape for Summer". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Carlisle, PA that will answer all of your questions about Personal Trainers.

Nature's Lighthouse Wellness Center
(717) 241-5300
17 School Ave
Carlisle, PA
Industry
Massage Practitioner, Personal Trainer

Data Provided By:
LA Weight Loss Center
(717) 258-0200
200 S Spring Garden St Ste 10
Carlisle, PA
Industry
Personal Trainer

Data Provided By:
Curves
(717) 486-5757
15 S Baltimore Ave # 5
Mount Holly Springs, PA
 
Allison Zang
(717) 585-2592
143 Walden Way
Mechanicsburg, PA
Specialty
Pilates Instructor
Schedule Type
PT
Certifications
AFFA, ACSM
Education
Master of Science in Exercise Physiology 2007

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Have Gym-will Travel
(717) 877-7820
27 Junction Rd
Dillsburg, PA
 
Curves
(717) 258-1886
290 E Pomfret St # 4
Carlisle, PA
 
Gold's Gym
(717) 218-0282
1225 Ritner Hwy
Carlisle, PA
 
Advantage Sports Fitness
(717) 691-0933
6108 Carlisle Pike
Mechanicsburg, PA
 
My Gym
(717) 737-1936
5103 Carlisle Pike
Mechanicsburg, PA
 
Villaris Self Defense Center
(717) 975-2111
4930 Carlisle Pike
Mechanicsburg, PA
 
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Get Your Abs in Shape for Summer

Summer is approaching and that means swimsuit season. In order to get your abs in shape for the beach, it is important to exercise all muscle groups in your core. You’ll want to work your rectus abdominis (aka: six pack), your obliques (the muscles on your sides), your transverse abdominis (muscles deep within your abdomen) .....

Click here to read the rest of this article from Sheer Balance