Personal Trainers Bardstown KY

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Get Your Abs in Shape for Summer". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Bardstown, KY that will answer all of your questions about Personal Trainers.

Curves
(502) 349-3110
209 W Stephen Foster Ave
Bardstown, KY
 
Anytime Fitness Mount Washington, KY
(502) 538-0207
138 Eastbrook Ct, Suite 105
Mount Washington, KY
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Shaolin Kempo School Of Martial Arts
(502) 921-0193
149 Old Highway 44 E
Shepherdsville, KY
Industry
Personal Trainer

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Curves
(859) 363-3300
1890 Declaration Dr
Independence, KY
 
Golds Gym
(502) 933-4653
6013 Preston Hwy
Louisville, KY
 
Anytime Fitness Bardstown, KY
(502) 348-2348
131 Parkway Dr
Bardstown, KY
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Anytime Fitness Shepherdsville, KY
(502) 215-5075
1707 Cedar Grove Rd
Shepherdsville, KY
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Shaolin Kempo School of Martial Arts
(502) 921-0193
149 Highway 44 E
Shepherdsville, KY
 
Ymca
(270) 926-9622
900 Kentucky Pkwy
Owensboro, KY
 
Vanoy Harris
(859) 608-4507
Lexington, KY

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Get Your Abs in Shape for Summer

Summer is approaching and that means swimsuit season. In order to get your abs in shape for the beach, it is important to exercise all muscle groups in your core. You’ll want to work your rectus abdominis (aka: six pack), your obliques (the muscles on your sides), your transverse abdominis (muscles deep within your abdomen) .....

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