Medical Spas Monsey NY

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Spa Life
(845) 267-4624
9 Spring Road
Valley Cottage, NY
Programs & Services
Medical Spa, Nutrition, Weight Loss

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Beaura Spa at Parker Center
(201) 967-1756
122 East Ridgewood Avenue
Paramus, NJ
Programs & Services
Day spa, Medical Spa, Pre-post Natal

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Beyond
(201) 996-4500
20 Prospect Avenue
Hackensack, NJ
Programs & Services
Day spa, Medical Spa, Pre-post Natal

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LiteTouch, White Plains
(888) LAS-ER99
222 Mamaroneck Avenue
White Plains, NY
Programs & Services
Medical Spa

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New Horizons Medical Spa
(914) 245-0400
3505 Hill Boulevard Suite C
Yorktown Heights, NY
Programs & Services
Medical Spa

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Bella Tu Med Spa
(845) 727-7000
172 A Main Street
Nyack, NY
Programs & Services
Medical Spa

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Verve Medical Day Spa
66 Route 17 North
North Paramus, NJ
Programs & Services
Medical Spa

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Dermal Arts Center
(914) 747-9191
465 Bedford Road
Pleasantville, NY
Programs & Services
Day spa, Medical Spa

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Park Avenue Medical Spa, Armonk
(914) 730-3333
495 Main Street
Armonk, NY
Programs & Services
Day spa, Detox, Medical Spa

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Jane's™ NY Apotherapy & Massage Therapy P.C.
(212) 586-9550
119 West 57th Street
New York, NY
Programs & Services
Day spa, Medical Spa

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Top Ten: Reasons Spa is more than ‘Fluff and Buff’

Spa

by Brett Blumenthal

The past couple of times I’ve spoken at Spa Industry conferences, I’ve heard industry experts describe the consumers’ perception of a spa as “a place to get fluffed and buffed,” implying that spas are purely meant for superficial grooming benefits. Sure, there are definite beautification benefits, but the reality is that there are a lot of mental and physical benefits that you can reap from a trip to the spa. This misperception, however, once again inspired me to create a ‘Top List’ of reasons to venture out to the spa.

Stress Management and Relaxation: Every type of treatment or service , including massage and body work , can help you relax and decompress. Further, you don’t need to actually buy a treatment to see the benefits. Just sitting in a jacuzzi, steam shower or sauna , amenities a lot of spas, wellness and fitness centers offer, can help you to relieve stress Detox: Many types of services promote detoxification , which eliminates toxins and excess fluids that can contribute to loss of energy, constipation, bloating and water retention. Increased Self Esteem and Confidence: Taking time to pamper yourself and to take care of your body and mind can significantly improve your body image, increase your body awareness, and improve your self esteem. Improved Circulation and Blood Pressure: Many services, such as heat therapy , hydrotherapy , massage and body treatments, help to improve circulation and reduce blood pressure. Anti-Aging and Healthy Skin: Taking care of your body, mind and skin helps to ward off the aging process. Treatments, such as facials and other skin care services, as well as body treatments , target skin problems to keep you looking your best. Psychological Benefits: Being touched therapeutically through massage and other types of services provides many emotional and psychological benefits. Pain Management: Many types of services can help alleviate pain. Further, some treatments are known to help relieve symptoms of arthritis, fibromyalgia and nerve problems. Improved Sleep Patterns: Through the relaxation process, people find that they are able to sleep better at night. Further, some spas offer Sleep Therapy programs for those who have serious sleep disorders. Improved Breathing: Sauna and other heat related therapies , as well as massage , can help to improve your breathing. Further, spas that offer movement classes, such as yo...

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