Medical Spas Columbia MD

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Studio 921 Salon & Medi Day Spa
(410) 783-7727
931 East Fort Avenue
Baltimore, MD
Programs & Services
Day spa, Medical Spa, Pre-post Natal

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Robert Andrew - The Salon & Spa
(301) 261-3844
1328 Main Chapel Way
Gambrills, MD
Programs & Services
Day spa, Medical Spa

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Trendz Rejuvenation Medi-Spa
(301) 585-0888
8716 Georgia Avenue
Silver Spring, MD
Programs & Services
Day spa, Medical Spa, Pre-post Natal

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Elaj Aveda Day Spa
(301) 977-1514
801 Pleasant Drive, Suite 110
Rockville, MD
Programs & Services
Day spa, Detox, Eco-Friendly, Medical Spa, Pre-post NatalDay Spa

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Renu Med Spa
(301) 652-7368
5454 Wisconsin Ave, Suite 1625
Chevy Chase, MD
Programs & Services
Eco-Friendly, Medical Spa

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Robert Andrew Medical Spa
(301) 261-3322
1151 Route 3 North
Gambrills, MD
Programs & Services
Day spa, Medical Spa

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Reveal MedSpa™ White Flint
866.Reveal.Me
11301 Rockville Pike
North Bethesda, MD
Programs & Services
Medical Spa

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Papillon Medi Spa
(240) 747-5660
3203 Tower Oaks Boulevard
Rockville, MD
Programs & Services
Medical Spa

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Millennium Medical Spa
(301) 652-9005
4407 Willard Ave
Chevy Chase, MD
Programs & Services
Medical Spa

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Reveal MedSpa™ White Flint
866.Reveal.Me
11301 Rockville Pike
North Bethesda, MD
Programs & Services
Medical Spa

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Top Ten: Reasons Spa is more than ‘Fluff and Buff’

Spa

by Brett Blumenthal

The past couple of times I’ve spoken at Spa Industry conferences, I’ve heard industry experts describe the consumers’ perception of a spa as “a place to get fluffed and buffed,” implying that spas are purely meant for superficial grooming benefits. Sure, there are definite beautification benefits, but the reality is that there are a lot of mental and physical benefits that you can reap from a trip to the spa. This misperception, however, once again inspired me to create a ‘Top List’ of reasons to venture out to the spa.

Stress Management and Relaxation: Every type of treatment or service , including massage and body work , can help you relax and decompress. Further, you don’t need to actually buy a treatment to see the benefits. Just sitting in a jacuzzi, steam shower or sauna , amenities a lot of spas, wellness and fitness centers offer, can help you to relieve stress Detox: Many types of services promote detoxification , which eliminates toxins and excess fluids that can contribute to loss of energy, constipation, bloating and water retention. Increased Self Esteem and Confidence: Taking time to pamper yourself and to take care of your body and mind can significantly improve your body image, increase your body awareness, and improve your self esteem. Improved Circulation and Blood Pressure: Many services, such as heat therapy , hydrotherapy , massage and body treatments, help to improve circulation and reduce blood pressure. Anti-Aging and Healthy Skin: Taking care of your body, mind and skin helps to ward off the aging process. Treatments, such as facials and other skin care services, as well as body treatments , target skin problems to keep you looking your best. Psychological Benefits: Being touched therapeutically through massage and other types of services provides many emotional and psychological benefits. Pain Management: Many types of services can help alleviate pain. Further, some treatments are known to help relieve symptoms of arthritis, fibromyalgia and nerve problems. Improved Sleep Patterns: Through the relaxation process, people find that they are able to sleep better at night. Further, some spas offer Sleep Therapy programs for those who have serious sleep disorders. Improved Breathing: Sauna and other heat related therapies , as well as massage , can help to improve your breathing. Further, spas that offer movement classes, such as yo...

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