Home Spa Kits Olney MD

This page provides useful content and local businesses that can help with your search for Home Spa Kits. You will find helpful, informative articles about Home Spa Kits, including "Cheap Ways to Get Your “Spa” on" and "Take Spa Home: Water Circuits". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Olney, MD that will answer all of your questions about Home Spa Kits.

Alight Spa @ ""J Michael The Salon""
(301) 909-5624
5268 F Nicholson Lane
Kensington, MD
Promotion
Schedule a Body Waxing today and receive 30% off! (Regularly $70.00)
Hours
Monday 8:00 AM - 2:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday Closed
Thursday Closed
Friday Closed
Saturday 8:00 AM - 5:00 PM
Sunday Closed
Services
Body Treatments, Chemical Peels, Facials, Manicures, Massage, Microdermabrasion, Pedicures, Spa, Waxing

Angel's Touch Skincare And Wellness
(240) 552-9158
133 Center Way
Greenbelt, MD
Hours
Monday 10:00 AM - 8:00 PM
Tuesday 10:00 AM - 8:00 PM
Wednesday 10:00 AM - 8:00 PM
Thursday 10:00 AM - 8:00 PM
Friday 10:00 AM - 8:00 PM
Saturday 9:00 AM - 8:00 PM
Sunday Closed
Services
Body Treatments, Cellulite Treatment, Couples Massage, Day Spa, Deep Tissue Massage, Facials, Hot Stone Massage, Hydrotherapy, Manicures, Massage, Microdermabrasion, Pedicures, Reflexology, Sauna, Spa, Sports Massage, Steam Room, Swedish Massage, Waxing

Phantacee Salon and Spa
(703) 434-3767
2814 Washington Blvd
Arlington, VA
Hours
Monday Closed
Tuesday 10:00 AM - 8:00 PM
Wednesday 10:00 AM - 8:00 PM
Thursday 10:00 AM - 8:00 PM
Friday 10:00 AM - 8:00 PM
Saturday 9:00 AM - 6:00 PM
Sunday 11:00 AM - 5:00 PM
Services
Body Treatments, Day Spa, Deep Tissue Massage, Facials, Hair Salon, Manicures, Massage, Pedicures, Reflexology, Resort Spa, Shiatsu Massage, Spa, Sports Massage, Swedish Massage, Waxing

Over the Rainbow Salon & Spa
(301) 774-3960
18133 Town Center Drive
Olney, MD
Programs & Services
Day spa

Data Provided By:
Serenity Zone Day Spa
(301) 570-6245
3225 Spartan Road
Olney, MD
Programs & Services
Day spa, Detox, Weight Loss

Data Provided By:
Millennium Medical Spa
(301) 965-0829
4407 Willard Avenue
Chevy Chase, MD
Hours
Monday 9:00 AM - 5:00 PM
Tuesday 9:00 AM - 5:00 PM
Wednesday 9:00 AM - 5:00 PM
Thursday 9:00 AM - 5:00 PM
Friday 9:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Cellulite Treatment, Chemical Peels, Injectable Fillers, Laser Hair Removal, Medical Spa, Microdermabrasion, Skin Resurfacing, Spa

Salon & Spa Roi
(202) 644-8729
2602 Connecticut Ave NW
Washington, DC
Hours
Monday 11:00 AM - 5:00 PM
Tuesday 9:30 AM - 8:00 PM
Wednesday 9:30 AM - 8:00 PM
Thursday 9:30 AM - 8:00 PM
Friday 9:30 AM - 8:00 PM
Saturday 9:00 AM - 6:00 PM
Sunday 11:00 AM - 5:00 PM
Services
Chemical Peels, Day Spa, Deep Tissue Massage, Facials, Hair Salon, Hot Stone Massage, Manicures, Massage, Pedicures, Spa, Swedish Massage, Waxing

Reston Therapeutic Massage
(703) 988-7325
1830 Town Center Dr,
Reston, VA
Promotion
Hours are by appointment only!
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 4:00 PM - 7:00 PM
Wednesday 4:00 PM - 7:00 PM
Thursday 10:00 AM - 7:00 PM
Friday 10:00 AM - 7:00 PM
Saturday 1:00 PM - 5:00 PM
Sunday Closed
Services
Ayurvedic Treatments, Deep Tissue Massage, Hot Stone Massage, Lymph Drainage Massage, Massage, Spa, Sports Massage, Swedish Massage

Serenity Zone Day Spa
(301) 570-6245
3225 Spartan Rd
Olney, MD
Industry
Health Spa

Data Provided By:
Studio 1
(301) 977-9190
16821 Crabbs Branch Way
Derwood, MD
Programs & Services
Day spa

Data Provided By:
Data Provided By:

Cheap Ways to Get Your “Spa” on

spaChances are that a lot of us have been cutting back on our spending in areas that seem “unnecessary” or “luxurious”. Makes sense: Budgets are tighter…economy is up in the air…and saving is a higher priority. So more likely than not, a trip to the spa is not in the offing too soon, or at least not as regularly as it used to be.

Going to the spa, however, provides a lot of benefits beyond the touchy-feely stuff. Getting a massage , or even a facial, can provide benefits of relaxation, stress release and flushing of toxins. The mind-body benefits are hard to argue. As a result, if you can’t get to the spa, try making spa a part of your life at home. It is cheap, fun and rewarding. Here are a few ways to indulge and decompress:

Home Hydrotherapy : I talk about bathes a lot. The truth is, they can be extremely therapeutic and relaxing. They also can help your muscles loosen, letting go of the tension that builds up on a daily basis. Use bath oils to help curb dehydration of your skin. Couples Massage with a Twist: At the spa, a couple’s massage is one where you and another person get a massage together. At home, you can morph this into giving one another massages. Take turns on different nights. Dedicate two nights a week as massage nights. Alternate who gives and who gets so that both of you benefit. If you are single, you can always opt for a “friendship” massage. Ask a friend to partake in giving and receiving shoulder, neck and back massages. Mani-Pedi: Personally, this is where I cut back my spending. I’ve started giving myself manicures and pedicures instead of going to a nail salon. I discovered that I actually like it better. I’m more thorough, use clean tools, and can manage touch ups more easily. Further, I don’t have to worry about getting any foot fungus or other infections from careless disinfection. If your hand isn’t very steady, ask a friend to paint your nails for y...

Click here to read the rest of this article from Sheer Balance

Take Spa Home: Water Circuits

Water Circuit - Hydrotherapyby Brett Blumenthal

The water circuit , a type of hydrotherapy , originated in Ancient Rome where citizens would partake in bathing rituals that were considered medically beneficial. Individuals would circulate between baths of warm water, hot water and cold water, in order to ward off disease and ailments. With some creativity, you can enjoy these ancient rituals from the comforts of your own home. Modern day benefits include:

Increased metabolic process which can aid in weight loss Faster recovery from injuries Strengthening of your cardiovascular system Detoxification Relaxation and reduced stress

The Process: Expose your body to hot water (No higher than 106 degrees Fahrenheit) for 5 – 10 minutes. Then expose your body to cold water for 1 minute. Repeat this cycle for up to 1 hour, making sure that you end on a cold cycle.

Your Body’s Reaction: Hot water causes blood vessels to dilate, causing the blood to flow to the skin, bringing toxins to the surface. Further, your heart rate increases, due to the extreme temperature. Exposure to cold water constricts the blood vessels, stimulating the thyroid and lymphatic system to flush out metabolic and cellular waste.

Don’t have any Roman Baths near by? Try creating your very own water circuit at home:

If you have a Bath Tub and a Separate Shower (IDEAL):

Draw a hot bath in the bath tub and sit in it for 5 to 10 minutes. Move to the shower and take a cold shower for 1 minute. Move back into the bath tub and unstop the drain. As old water drains out, fill the tub with fresh hot water. When temperature and water level are high enough, restop the drain and sit for 5 to 10 minutes. Get out and take a cold shower for one minute. Repeat cycle for 20 to 30 minutes, ending on a cold cycle.

If you have a Bath Tub and a Shower in the same Unit:

Draw a hot bath in the bath tub and sit in it for 5 to 10 minutes. Unstop the drain and turn on the shower. Stand under cold water for one minute. Switch to hot water and stand under for 5 to 10 minutes. Change back to cold water and stand under for 1 minute Repeat steps 5 and 6 for 20 to 30 minutes from beginning to end, making sure you end on the cold cycle.

If you only have a Shower:

Start with a hot shower for 5 to 10 minutes. Switch to cold water and stand under for one minute. Repeat cycle for 20 to 30 minutes, ending on a cold cycle.

The best part of Water Circuits is that you can get a great workout, while relaxing, and letting yo...

Click here to read the rest of this article from Sheer Balance