Family Counseling Portland OR

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Ms. Jennifer Lopas
Jennifer Lopas LCSW, LLC
(503) 250-1188
1020 SW Taylor St., Suite 250
Portland, OR
Credentials
Credentials: LCSW
Licensed in Oregon
10 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Pregnancy/Childbirth, Sexual Abuse/Rape, Stress, Trau
Populations Served
ACOA (Adult Children of Alcoholics), Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. M Young
M Joy Young/Portland Lifestyle Counseling LLC
(503) 309-1163
4605 NE Fremont Street #210C
Portland, OR
Credentials
Credentials: LCSW, CPC
Licensed in Oregon
10 Years of Experience
Problems Served
Aging, Family Dysfunction, Grief/Loss, Multicultural Issues, Stress, Life Transitions, Elder Abuse
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Carolyn Phillips
Carolyn Phillips, LCSW
(503) 422-9471
1536 NW 23rd Avenue
Portland, OR
Credentials
Credentials: MSW, LCSW
Licensed in Oregon
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Phob
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Caregivers, Step Families, Chronic Illness, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. JoAnn Lusky
JoAnn Lusky LCSW, PC
(360) 735-1114
500 West Eighth Street Suite 215
Vancouver, WA
Credentials
Credentials: LICSW
Licensed in Washington
36 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Pregnancy/Childbirth, Stress, Trauma/PT
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Step Families, Gifted, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Nancy Skanchy
Skanchy Family Counseling
(360) 980-2570
108 SE 124th Avenue
Vancouver, WA
Credentials
Credentials: LCSW
Licensed in Washington
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Stress, Women's Issues
Populations Served
Children of Divorce, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Brynna Sibilla
Adult, Couple & Family Therapy
(503) 280-1101
1934 NE Broadway
Portland, OR
Credentials
Credentials: LCSW
Licensed in Oregon
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Stress, Education/Personal Development, Life Transitions, Women's I
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Christopher Tucker
Bridge City Counseling
(503) 341-5104
712 SE Hawthorne Blvd.
Portland, OR
Credentials
Credentials: LPC
Licensed in Oregon
Problems Served
Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Phobias, Trauma/PTSD, Life Transitions, Personality Disorders, Attachment Disorders
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Kelley Chimenti
Sunset Psychological & Counseling Services
(503) 292-1885
9900 SW Wilshire St., Suite 230
Portland, OR
Credentials
Credentials: LCSW
Licensed in Oregon
9 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Sexual Abuse/Rape, Sexual Disorders
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Adults (26-59)

Data Provided By:
Ms. Christine Pollastro
Wellspring Counseling Service
(360) 695-1022
2031 Broadway, Suite C
Vancouver, WA
Credentials
Credentials: LICSW, ACSW
Licensed in Washington
27 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Self Abuse, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Tra
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Jennifer VanDuker
(503) 804-5818
Portland, OR
Practice Areas
Clinical Mental Health, Corrections/Offenders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Data Provided By:

Is the Role You Play in Your Family Hurting Your Life?

Every living system seeks balance. In nature, this process is called homeostasis. Within a family system, homeostasis explains why members adopt certain roles. In healthy families, members take on different roles at various times to meet the family’s needs. But in dysfunctional families, the roles are more rigid. For example, if one parent is addicted to alcohol, the other may be busy providing for the family and seldom home. One child may take on the role of Caretaker, preparing meals for younger siblings while another becomes the Hero—the one who strives to do everything perfectly.

But the family dynamics that shape family roles aren’t limited to severe dysfunctions like substance abuse. One of my coaching clients grew up in a loving, close-knit family in which he was the Hero. Because his parents wanted him to have opportunities they never had, he was expected to get straight A’s, a good education, and a successful career. And while this role enabled him to become an accomplished and wealthy lawyer, his life was falling apart. High blood pressure was causing health problems, workaholism threatened his marriage, and the responsibilities of providing for his elderly parents, an expensive home, and three children in private schools overwhelmed him.

Another example is Casey, who dreamed of becoming a professional photographer. Casey was in a financial-services job she hated, but in which she felt trapped. Growing up, both of her parents struggled to hold down jobs. Casey started babysitting at the age of 12, and had been helping her parents financially ever since. She lived with her boyfriend, who was supporting his ex-wife and son. He was unsupportive of her making a career change, because they needed her income to pay the bills. By continuing to make others’ needs more important than her own, she had unconsciously recreated her family role of Caretaker in her adult relationship.

While our family role may have made sense growing up, it often wreaks havoc in our adult lives. As our primary role takes hold, parts of us become suppressed—parts we need to live a healthy and fulfilling adult life. These can include the part that feels like a worthwhile, deserving person; the part that feels intelligent and competent; the spontaneous, playful part, or the part that can feel and express joy.

If the role you play is sabotaging your life, change the behaviors that reinforce it. If you play the People-pleaser who always says what others expect for app...

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