Family Counseling Marysville WA

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Karen Keeton
(425) 259-7142
Everett, WA
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Erik Bohlin
(425) 334-8916
Lake Stevens, WA
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Renee Blattner
(425) 355-9614
Everett, WA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Rosalia Cardenas McDonnell
(425) 337-8500
Mill Creek, WA
Practice Areas
Career Development, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
Spanish

Long Counseling and Evaluation Services, PLLC
(206) 853-2224
2722 Colby Ave
Everett, WA
Specialties
Divorce, Co Parent Counseling, Child Specialist
Gender
Female
Education
MA Counseling
Insurance
Some
Membership Organizations
AMHCA, ACA, IACP Collaborative Law

Dr. Kathi L. Jackson, Ph.D.
(425) 740-3181
2731 Wetmore Avenue,Suite 240
Everett, WA
Specialties
ADHD,Anger Management,Anxiety or Fears,Child or Adolescent Issues,Depression,Life Coaching,Loss or Grief,OCD,Parenting,Relationship Issues
Gender
Female
Education
Ph.D., Clinical Psychology, Oklahoma State University, 1989; Internship at Oregon Health and Science University, Child Dev. and Rehab. Cntr., Portland, Oregon, 1987-1988; Post-Doctoral Fellowship, Children's Hospital, Seattle, Washington, 1990-1991.
Insurance
Yes
Membership Organizations
Kathi L. Jackson, Ph.D.

Daneen Skube
(206) 298-6628
Issaquah, WA
Practice Areas
Career Development, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Darleen Crowell Kildow
(360) 629-4709
Stanwood, WA
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

William Heusler
(206) 909-7633
Lynnwood, WA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Supervision
Certifications
National Certified Counselor

Zankman Scott
(425) 303-8888
2722 Colby Ave Ste 402
Everett, WA

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Is the Role You Play in Your Family Hurting Your Life?

Every living system seeks balance. In nature, this process is called homeostasis. Within a family system, homeostasis explains why members adopt certain roles. In healthy families, members take on different roles at various times to meet the family’s needs. But in dysfunctional families, the roles are more rigid. For example, if one parent is addicted to alcohol, the other may be busy providing for the family and seldom home. One child may take on the role of Caretaker, preparing meals for younger siblings while another becomes the Hero—the one who strives to do everything perfectly.

But the family dynamics that shape family roles aren’t limited to severe dysfunctions like substance abuse. One of my coaching clients grew up in a loving, close-knit family in which he was the Hero. Because his parents wanted him to have opportunities they never had, he was expected to get straight A’s, a good education, and a successful career. And while this role enabled him to become an accomplished and wealthy lawyer, his life was falling apart. High blood pressure was causing health problems, workaholism threatened his marriage, and the responsibilities of providing for his elderly parents, an expensive home, and three children in private schools overwhelmed him.

Another example is Casey, who dreamed of becoming a professional photographer. Casey was in a financial-services job she hated, but in which she felt trapped. Growing up, both of her parents struggled to hold down jobs. Casey started babysitting at the age of 12, and had been helping her parents financially ever since. She lived with her boyfriend, who was supporting his ex-wife and son. He was unsupportive of her making a career change, because they needed her income to pay the bills. By continuing to make others’ needs more important than her own, she had unconsciously recreated her family role of Caretaker in her adult relationship.

While our family role may have made sense growing up, it often wreaks havoc in our adult lives. As our primary role takes hold, parts of us become suppressed—parts we need to live a healthy and fulfilling adult life. These can include the part that feels like a worthwhile, deserving person; the part that feels intelligent and competent; the spontaneous, playful part, or the part that can feel and express joy.

If the role you play is sabotaging your life, change the behaviors that reinforce it. If you play the People-pleaser who always says what others expect for app...

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