Family Counseling Madison AL

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Maureen Chemsak
(256) 772-7900
Madison, AL
Practice Areas
Addictions and Dependency, Career Development, Clinical Mental Health, Couples & Family, Supervision
Certifications
National Certified Career Counselor, National Certified Counselor

Christy Jacob
(256) 716-0811
Huntsville, AL
Practice Areas
Career Development, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Dr. Danny E Blanchard
(256) 279-9043
Professional Counseling Associates1920 Sparkman Drive NW
Huntsville, AL
Specialties
Relationship Issues, Domestic Abuse, Divorce
Qualification
School: Loma-Linda University - Vanderbilt University
Year of Graduation: 1979
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $90
Payment Methods
Sliding Scale: Yes

Lonnie Jones
(256) 882-9799
Huntsville, AL
Practice Areas
Childhood & Adolescence, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Stacie Scherer
(256) 533-9393
Huntsville, AL
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
English

Christie Widger
(256) 655-6762
Huntsville, AL
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
English

Jewel E Euto
(256) 309-7558
Somerville, AL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified School Counselor, Master Addictions Counselor, National Certified Counselor

Joseph L Follette Jr
(256) 485-4769
Lifestyle Therapy & Coaching4801 University Square NW
Huntsville, AL
Specialties
Relationship Issues, Divorce, Parenting, Bipolar Disorder
Qualification
School: University of Southern Mississippi
Year of Graduation: 1998
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$20 - $220
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Richard Stock
(256) 955-8888
REDSTONE ARSENAL, AL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Eating Disorders, Couples & Family, Sports Counseling
Certifications
Master Addictions Counselor, National Certified Counselor

Donald Phillips
(256) 533-9393
Huntsville, AL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Is the Role You Play in Your Family Hurting Your Life?

Every living system seeks balance. In nature, this process is called homeostasis. Within a family system, homeostasis explains why members adopt certain roles. In healthy families, members take on different roles at various times to meet the family’s needs. But in dysfunctional families, the roles are more rigid. For example, if one parent is addicted to alcohol, the other may be busy providing for the family and seldom home. One child may take on the role of Caretaker, preparing meals for younger siblings while another becomes the Hero—the one who strives to do everything perfectly.

But the family dynamics that shape family roles aren’t limited to severe dysfunctions like substance abuse. One of my coaching clients grew up in a loving, close-knit family in which he was the Hero. Because his parents wanted him to have opportunities they never had, he was expected to get straight A’s, a good education, and a successful career. And while this role enabled him to become an accomplished and wealthy lawyer, his life was falling apart. High blood pressure was causing health problems, workaholism threatened his marriage, and the responsibilities of providing for his elderly parents, an expensive home, and three children in private schools overwhelmed him.

Another example is Casey, who dreamed of becoming a professional photographer. Casey was in a financial-services job she hated, but in which she felt trapped. Growing up, both of her parents struggled to hold down jobs. Casey started babysitting at the age of 12, and had been helping her parents financially ever since. She lived with her boyfriend, who was supporting his ex-wife and son. He was unsupportive of her making a career change, because they needed her income to pay the bills. By continuing to make others’ needs more important than her own, she had unconsciously recreated her family role of Caretaker in her adult relationship.

While our family role may have made sense growing up, it often wreaks havoc in our adult lives. As our primary role takes hold, parts of us become suppressed—parts we need to live a healthy and fulfilling adult life. These can include the part that feels like a worthwhile, deserving person; the part that feels intelligent and competent; the spontaneous, playful part, or the part that can feel and express joy.

If the role you play is sabotaging your life, change the behaviors that reinforce it. If you play the People-pleaser who always says what others expect for app...

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