Family Counseling Lincoln NE

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Mrs. Jane Kinsey
Jane H. Kinsey, Clinical Social Worker
(402) 488-8519
6703 Hawkins Bend
Lincoln, NE
Credentials
Credentials: LCSW
Licensed in Nebraska
39 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Developmental Disability, Family Dysfunction, Grief/Loss, Interperso
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Military/Veterans, Twins, Disabled, Immigrants/Refugees, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Barbara Dunn
(402) 488-1165
Lincoln, NE
Practice Areas
Childhood & Adolescence, Eating Disorders, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Ashly Scott
(402) 437-8986
Lincoln, NE
Practice Areas
Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Kathy Dombrowski
(402) 784-1081
5231 Bison Drive
Lincoln, NE
Specialties
Relationship Issues, Divorce, Marriage Counseling, Personality Disorders
Qualification
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Payment Methods
Sliding Scale: No

Asl Psychotherapy
(402) 488-1032
8101 O St Ste 214
Lincoln, NE

Data Provided By:
Mrs. Lindsay A. Tweten, MS, LMHP
(402) 405-3687
315 South 9th Street Suite 101
Lincoln, NE
Specialties
Addictions or Substance Abuse,Anxiety or Fears,Depression,Divorce,Gay Lesbian Issues,Loss or Grief,OCD,Relationship Issues,Sex Therapy
Gender
Female
Insurance
Yes
Membership Organizations
Lindsay Tweten Counseling

Catherine Moss
(402) 304-4622
Lincoln, NE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Andorf, Wendy LCSW
(402) 475-5069
2221 South 17th Street
Lincoln, NE
 
Scott Walls
(402) 489-2218
Lincoln, NE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Ms. Janie Pfeifer Watson
Wholeness Healing Center, PC
(308) 382-5297
2608 Old Fair Road
Grand Island, NE
Credentials
Credentials: LCSW
Licensed in Nebraska
14 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD,
Membership Organizations
HelpPro.com

Data Provided By:
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Is the Role You Play in Your Family Hurting Your Life?

Every living system seeks balance. In nature, this process is called homeostasis. Within a family system, homeostasis explains why members adopt certain roles. In healthy families, members take on different roles at various times to meet the family’s needs. But in dysfunctional families, the roles are more rigid. For example, if one parent is addicted to alcohol, the other may be busy providing for the family and seldom home. One child may take on the role of Caretaker, preparing meals for younger siblings while another becomes the Hero—the one who strives to do everything perfectly.

But the family dynamics that shape family roles aren’t limited to severe dysfunctions like substance abuse. One of my coaching clients grew up in a loving, close-knit family in which he was the Hero. Because his parents wanted him to have opportunities they never had, he was expected to get straight A’s, a good education, and a successful career. And while this role enabled him to become an accomplished and wealthy lawyer, his life was falling apart. High blood pressure was causing health problems, workaholism threatened his marriage, and the responsibilities of providing for his elderly parents, an expensive home, and three children in private schools overwhelmed him.

Another example is Casey, who dreamed of becoming a professional photographer. Casey was in a financial-services job she hated, but in which she felt trapped. Growing up, both of her parents struggled to hold down jobs. Casey started babysitting at the age of 12, and had been helping her parents financially ever since. She lived with her boyfriend, who was supporting his ex-wife and son. He was unsupportive of her making a career change, because they needed her income to pay the bills. By continuing to make others’ needs more important than her own, she had unconsciously recreated her family role of Caretaker in her adult relationship.

While our family role may have made sense growing up, it often wreaks havoc in our adult lives. As our primary role takes hold, parts of us become suppressed—parts we need to live a healthy and fulfilling adult life. These can include the part that feels like a worthwhile, deserving person; the part that feels intelligent and competent; the spontaneous, playful part, or the part that can feel and express joy.

If the role you play is sabotaging your life, change the behaviors that reinforce it. If you play the People-pleaser who always says what others expect for app...

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