Family Counseling Lebanon OR

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Mr. Michael Boucher
K. Michael Boucher, LCSW
(541) 619-8121
425 SW Ellsworth St.
Albany, OR
Credentials
Credentials: LCSW
Licensed in Oregon
20 Years of Experience
Problems Served
Bipolar Disorders, Depression, Family Dysfunction, Interpersonal Relationships, Life Transitions, Men's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Thomas Ayala
(541) 258-8210
Lebanon, OR
Practice Areas
Career Development, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Kathryn Rey
(541) 812-2714
Scio, OR
Practice Areas
Childhood & Adolescence, Corrections/Offenders, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mr. Robert Gitelson
Robert Gitelson, LCSW
(503) 318-2212
4720 River Rd. North
Keizer, OR
Credentials
Credentials: LCSW
Licensed in Oregon
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexua
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Brynna Sibilla
Adult, Couple & Family Therapy
(503) 280-1101
1934 NE Broadway
Portland, OR
Credentials
Credentials: LCSW
Licensed in Oregon
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Stress, Education/Personal Development, Life Transitions, Women's I
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Wendy Patton
(541) 570-9284
Lebanon, OR
Practice Areas
Career Development, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Wendy Jessica Hoffman
(541) 401-0850
Brownsville, OR
Practice Areas
Childhood & Adolescence, Couples & Family, School, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Elizabeth T Holden
(541) 766-6166
Corvallis, OR
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Sandra Adams
Sandra A Adams, LCSW
(503) 375-7733
528 Cottage St. NE Suite 300
Salem, OR
Credentials
Credentials: LCSW
Licensed in Oregon
30 Years of Experience
Problems Served
Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Stress, Trau
Populations Served
Children of Divorce, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Susan Waterman
Susan Waterman, LCSW, CADC III
(541) 772-2791
107 East Main Street Suite 7
Medford, OR
Credentials
Credentials: LCSW, CADC III
Licensed in Oregon
28 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
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Is the Role You Play in Your Family Hurting Your Life?

Every living system seeks balance. In nature, this process is called homeostasis. Within a family system, homeostasis explains why members adopt certain roles. In healthy families, members take on different roles at various times to meet the family’s needs. But in dysfunctional families, the roles are more rigid. For example, if one parent is addicted to alcohol, the other may be busy providing for the family and seldom home. One child may take on the role of Caretaker, preparing meals for younger siblings while another becomes the Hero—the one who strives to do everything perfectly.

But the family dynamics that shape family roles aren’t limited to severe dysfunctions like substance abuse. One of my coaching clients grew up in a loving, close-knit family in which he was the Hero. Because his parents wanted him to have opportunities they never had, he was expected to get straight A’s, a good education, and a successful career. And while this role enabled him to become an accomplished and wealthy lawyer, his life was falling apart. High blood pressure was causing health problems, workaholism threatened his marriage, and the responsibilities of providing for his elderly parents, an expensive home, and three children in private schools overwhelmed him.

Another example is Casey, who dreamed of becoming a professional photographer. Casey was in a financial-services job she hated, but in which she felt trapped. Growing up, both of her parents struggled to hold down jobs. Casey started babysitting at the age of 12, and had been helping her parents financially ever since. She lived with her boyfriend, who was supporting his ex-wife and son. He was unsupportive of her making a career change, because they needed her income to pay the bills. By continuing to make others’ needs more important than her own, she had unconsciously recreated her family role of Caretaker in her adult relationship.

While our family role may have made sense growing up, it often wreaks havoc in our adult lives. As our primary role takes hold, parts of us become suppressed—parts we need to live a healthy and fulfilling adult life. These can include the part that feels like a worthwhile, deserving person; the part that feels intelligent and competent; the spontaneous, playful part, or the part that can feel and express joy.

If the role you play is sabotaging your life, change the behaviors that reinforce it. If you play the People-pleaser who always says what others expect for app...

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