Family Counseling Jasper AL

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Mr. James Russell
James E. Russell,Ed.S.,LPC
(205) 387-0902
131 Portzer Rd
Jasper, AL
Credentials
Credentials: EdS, LPC
Licensed in Alabama
37 Years of Experience
Problems Served
Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Stress, Sleep Disorders
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Angela Ross Gallien
(205) 648-4567
Dora, AL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. DAVID MYERS
DAVID E. MYERS, PHD
(205) 252-8808
2112 11TH AVE S, STE 340
BIRMINGHAM, AL
Credentials
Credentials: PHD
Licensed in Alabama
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Tamara Jenkins
Tami Jenkins, ACSW, LCSW, PIP
(334) 244-7322
4252 Carmichael Road Suite 228
Montgomery, AL
Credentials
Credentials: ACSW, LCSW, PIP
Licensed in Alabama
30 Years of Experience
Problems Served
Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Life Transitions, Men's Issues, Women's Issues
Populations Served
Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
April Milam
(205) 515-5834
Trussville, AL
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Deanna Oliver
(205) 221-1550
Jasper, AL
Practice Areas
Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mrs. Margie Gilbert
GILBERT & BROWN Counseling and Consulting Services, LLC
(205) 823-8449
3565 Lorna Ridge Drive
Birmingham, AL
Credentials
Credentials: LCSW, PIP
Licensed in Alabama
13 Years of Experience
Problems Served
Addictions/Substance, Aging, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Life Transitions, Elder Abu
Populations Served
Children of Divorce, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. James Russell
James E. Russell,Ed.S.,LPC
(205) 387-0902
131 Portzer Rd
Jasper, AL
Credentials
Credentials: EdS, LPC
Licensed in Alabama
37 Years of Experience
Problems Served
Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Stress, Sleep Disorders
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Mary Groff
MOUNTAIN CREST COUNSELING
(256) 582-0300
414 Old Town Street
Guntersville, AL
Credentials
Credentials: LCSW-PIP, ACSW
Licensed in Alabama
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Life Transitions, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
John Lancaster
(800) 467-1273
Florence, AL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Sexual Abuse Recovery
Certifications
Master Addictions Counselor, National Certified Counselor
Language Proficiencies
Spanish

Data Provided By:

Is the Role You Play in Your Family Hurting Your Life?

Every living system seeks balance. In nature, this process is called homeostasis. Within a family system, homeostasis explains why members adopt certain roles. In healthy families, members take on different roles at various times to meet the family’s needs. But in dysfunctional families, the roles are more rigid. For example, if one parent is addicted to alcohol, the other may be busy providing for the family and seldom home. One child may take on the role of Caretaker, preparing meals for younger siblings while another becomes the Hero—the one who strives to do everything perfectly.

But the family dynamics that shape family roles aren’t limited to severe dysfunctions like substance abuse. One of my coaching clients grew up in a loving, close-knit family in which he was the Hero. Because his parents wanted him to have opportunities they never had, he was expected to get straight A’s, a good education, and a successful career. And while this role enabled him to become an accomplished and wealthy lawyer, his life was falling apart. High blood pressure was causing health problems, workaholism threatened his marriage, and the responsibilities of providing for his elderly parents, an expensive home, and three children in private schools overwhelmed him.

Another example is Casey, who dreamed of becoming a professional photographer. Casey was in a financial-services job she hated, but in which she felt trapped. Growing up, both of her parents struggled to hold down jobs. Casey started babysitting at the age of 12, and had been helping her parents financially ever since. She lived with her boyfriend, who was supporting his ex-wife and son. He was unsupportive of her making a career change, because they needed her income to pay the bills. By continuing to make others’ needs more important than her own, she had unconsciously recreated her family role of Caretaker in her adult relationship.

While our family role may have made sense growing up, it often wreaks havoc in our adult lives. As our primary role takes hold, parts of us become suppressed—parts we need to live a healthy and fulfilling adult life. These can include the part that feels like a worthwhile, deserving person; the part that feels intelligent and competent; the spontaneous, playful part, or the part that can feel and express joy.

If the role you play is sabotaging your life, change the behaviors that reinforce it. If you play the People-pleaser who always says what others expect for app...

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