Avocado Temple Hills MD

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Temple Hills, MD that will answer all of your questions about Avocados.

Giant
(301) 248-9578
7074 Allentown Rd. Padgetts Corner Camp
Springs, MD
Store Hours
Mon:6:00 a.m.-11:00 p.m.
Tue:6:00 a.m.-11:00 p.m.
Wed:6:00 a.m.-11:00 p.m.
Thu:6:00 a.m.-11:00 p.m.
Fri:6:00 a.m.-11:00 p.m.
Sat:6:00 a.m.-11:00 p.m.
Sun:6:00 a.m.-10:00 p.m.

Shoppers Food Warehouse
(301) 749-5402
6111 Livingston Rd
Oxon Hill, MD
 
Safeway
(301) 839-0718
6235 Oxon Hill Rd
Oxon Hill, MD
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood, DVDPlay Kiosk,Coinmaster,SunTrust Bank Branch
Store Hours
5 AM - Midnight
Pharmacy #
301-567-9072
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-4:00PM

Lee Super Market Inc
(202) 678-3400
1551 Alabama Ave Se
Washington, DC
 
Brookville Super Market
(202) 244-9114
3427 Connecticut Ave
Washington, DC
 
Safeway
(301) 423-6464
2346 Iverson St.
Temple Hills, MD
Services / Departments
Deli,meat,pharmacy,produce,seafood, DVDPlay Kiosk,Coinmaster
Store Hours
5 AM - 11 PM
Pharmacy #
301-423-5149
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-4:00PM

Giant
(301) 839-3714
20 Audrey Lane Eastover Oxon
Hill, MD
Store Hours
Mon:6:00 a.m.-11:00 p.m.
Tue:6:00 a.m.-11:00 p.m.
Wed:6:00 a.m.-11:00 p.m.
Thu:6:00 a.m.-11:00 p.m.
Fri:6:00 a.m.-11:00 p.m.
Sat:6:00 a.m.-11:00 p.m.
Sun:6:00 a.m.-10:00 p.m.

Tiger Market Food Rite
(301) 894-5528
823 Southern Ave
Oxon Hill, MD
 
Safeway
(202) 575-7525
2845 Alabama Ave Se
Washington, DC
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster,SunTrust Bank Branch
Store Hours
5 AM - Midnight
Pharmacy #
202-575-7621
Pharmacy Hours
Mon-Sat 9:00AM-9:00PM;Sun 10:00AM-4:00PM

Giant
(202) 610-6464
1535 Alabama Avenue S.E.
Washington, DC
Store Hours
Mon:6:00 a.m.-11:00 p.m.
Tue:6:00 a.m.-11:00 p.m.
Wed:6:00 a.m.-11:00 p.m.
Thu:6:00 a.m.-11:00 p.m.
Fri:6:00 a.m.-11:00 p.m.
Sat:6:00 a.m.-11:00 p.m.
Sun:6:00 a.m.-10:00 p.m.

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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