Avocado Scottsboro AL

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Scottsboro, AL that will answer all of your questions about Avocados.

Walmart Supercenter
(256) 574-1126
24833 Johnt Reidprkw
Scottsboro, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(256) 574-1803
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Pikeville Store
(256) 259-2681
5182 County Road 21
Scottsboro, AL

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Winn-Dixie
(256) 378-7736
33404 Us Hwy 280
Childersburg, AL
Services / Departments
ATM, Floral, Deli, Bakery, Seafood, Fresh Meat, Pharmacy
Store Hours
Mon - Fri: 7:00 A.M. - 11:00 P.M.
Pharmacy #
256-378-5727
Pharmacy Hours
Mon - Fri: 8:00 A.M. - 8:00 P.M.

Winn-Dixie
(256) 831-3039
4920 Hwy 78 West
Oxford, AL
Services / Departments
ATM, Deli, Bakery, Fresh Meat
Store Hours
Mon - Fri: 7:00 A.M. - 11:00 P.M.

Winn-Dixie
(251) 621-6660
3075 Us Hwy 98
Daphne, AL
Services / Departments
ATM, Floral, Deli, Bakery, Seafood, Fresh Meat, Pharmacy
Store Hours
Mon - Fri: 7:00 A.M. - 10:00 P.M.
Pharmacy #
251-621-0167
Pharmacy Hours
Mon - Fri: 8:00 A.M. - 8:00 P.M.

Piggly Wiggly
(256) 574-4175
101 County Park Rd
Scottsboro, AL

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Walmart Supercenter
(256) 234-0316
2643 Hwy 280 West
Alexander City, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(256) 234-7172
Pharmacy Hours
Monday-Friday: 8:00 am - 8:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(205) 487-4359
2575 Us Hwy 43
Winfield, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(205) 487-4345
Pharmacy Hours
Monday-Friday: 8:00 am - 6:00 pm Saturday: 8:00 am - 6:00 pm Sunday: Closed

Supertarget
(256) 922-0189
6275 University Dr Ste 15
Huntsville, AL
 
Walmart Supercenter
(205) 620-0360
630 Colonial Promenade Pkwy
Alabaster, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(205) 663-3411
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

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The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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