Avocado Palos Hills IL

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Palos Hills, IL that will answer all of your questions about Avocados.

Target
(708) 741-4052
4120 West 95Th St
Oak Lawn, IL
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

Safeway
(708) 371-4545
6401 W. 127Th St
Palos Heights, IL
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar, DVDPlay Kiosk,Coinmaster,Chase Bank
Store Hours
7:00 AM - 11:00 PM
Pharmacy #
(708) 371-5931
Pharmacy Hours
Mon-Fri 8:00AM-9:00PM;Sat-Sun 9:00AM-5:00PM

Safeway
(708) 422-3906
8700 S. Cicero Ave
Oak Lawn, IL
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,Coinmaster
Store Hours
Mon -Sat 6:00 AM - 1:00 AM;Sun 6:00 AM - Midnight
Pharmacy #
(708) 424-7058
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat-Sun 9:00AM-5:00PM

Trader Joe'S
(708) 349-9021
14924 S La Grange Rd
Orland Park, IL
Store Hours
8:00 am - 9:00 pm

Costco
(708) 645-5336
9915 W 159Th St
Orland Park, IL
 
Walmart
(708) 499-2088
10260 South Harlem Avenue
Bridgeview, IL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(708) 499-2388
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Cub Foods
(708) 229-2050
10280 So Harlem Ave
Bridgeview, IL
 
Safeway
(708) 597-4814
3243 W. 115Th St
Merrionette Park, IL
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar, DVDPlay Kiosk,Coinmaster,wi-fi,Chase Bank
Store Hours
Mon REOPEN 6:00 AM;Tue-Sat 24 HRS;Sun 24 HRS - Midnight
Pharmacy #
(708) 597-8957
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat-Sun 9:00AM-5:00PM

Safeway
(708) 460-7210
15080 S. Lagrange Rd
Orland Park, IL
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,Sushi bar,Coinmaster
Store Hours
6:00 AM - Midnight
Pharmacy #
(708) 460-7267
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat-Sun 9:00AM-5:00PM

Target
(708) 349-1122
15850 S 94Th Ave
Orland Park, IL
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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2018 ASCO Annual Meeting
Dates: 6/1/2018 – 6/5/2018
Location:
Chicago
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2019 ASCO Annual Meeting
Dates: 5/31/2019 – 6/4/2019
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2020 ASCO Annual Meeting
Dates: 5/29/2020 – 6/2/2020
Location:
Chicago
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