Avocado Massillon OH

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Massillon, OH that will answer all of your questions about Avocados.

Walmart Supercenter
(330) 834-0500
1 Massillon Market Place Dr
Massillon, OH
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(330) 834-0552
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(330) 479-9620
4004 Tuscarawas Street West
Canton, OH
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(330) 479-9630
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Canal Fulton Giant Eagle
(330) 854-2239
2275 Locust Street
Canal Fulton, OH
Hours
Sunday:6:00 AM - 12:00 AM
Monday:6:00 AM - 12:00 AM
Tuesday:6:00 AM - 12:00 AM
Wednesday:6:00 AM - 12:00 AM
Thursday:6:00 AM - 12:00 AM
Friday:6:00 AM - 12:00 AM
Saturday:6:00 AM - 12:00 AM
Departments
Bakery , Beer , Beer/Wine/Liquor , Dairy , Deli , DVD Sales , Floral , Front End , Frozen , General , General Merchandise , Gift Cards , Grab & Go , Grocery Edible , Grocery Inedible , HBC , Hot Foods , Lottery , Meat , Photo Kiosk , Pizza , Prepared Foods , Produce , Redbox DVD Rental Kiosk , Seafood , Service Centers , Western Union , Wine

BJ's
(330) 498-1200
6924 Frank Ave. Nw
North Canton, OH
Services / Departments
Bakery, Beer & Wine, BJ's Gas(R), BJ's Optical Department(R), BJ's Propane(TM), Delicatessen, Rotisserie Chicken, Tire Center
Store Hours
Mon. - Sat.: 9 A.M. - 9 P.M.Sun.: 9 A.M. - 7 P.M.

Acme
(330) 497-0718
1474 No Main St
North Canton, OH
 
Bordners Food 4-Less
(330) 832-9790
2366 Lincoln Way East
Massillon, OH
 
Acme
(330) 478-2571
2905 Whipple Ave Nw
Canton, OH
 
Target
(330) 494-2153
5584 Dressler Rd Nw
North Canton, OH
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Sam'S Club
(330) 497-5295
4790 Portage Street
North Canton, OH
Pharmacy #
(330)497-7352

Walmart
(330) 305-9527
4572 Mega St Nw
North Canton, OH
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(330) 305-0037
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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