Avocado Massena NY

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Massena, NY that will answer all of your questions about Avocados.

Walmart Supercenter
(315) 769-1072
43 Stephenville St.
Massena, NY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(315) 769-1078
Pharmacy Hours
Monday-Friday: 8:00 am - 8:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

BJ's
(315) 764-1000
6100 St. Lawrence Centre
Massena, NY
Services / Departments
Beer & Wine, BJ's Gas(R), BJ's Propane(TM), Tire Center, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 9 P.M.Sun.: 9 A.M. - 7 P.M.

Willow Creek Chairs
(315) 353-2650
753 County Route 48
Norwood, NY

Data Provided By:
Potsdam Consumer Co-op
(315) 265-4630
24 Elm St
Potsdam, NY
 
Natural Way
(315) 769-7358
128 Harte Haven Plz
Massena, NY

Data Provided By:
Hannaford Supermarket
(315) 764-5701
6300 State Highway 37
Massena, NY
Store Hours







Pharmacy Hours
Mon: Monday 24 Hours
Tue: Tuesday 24 Hours
Wed: Wednesday 24 Hours
Thr: Thursday 24 Hours
Fri: Friday 24 Hours
Sat: Saturday 24 Hours
Sun: Sunday 24 Hours

Walmart Supercenter
(315) 268-6900
7494 Us Highway 11
Potsdam, NY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(315) 268-6917
Pharmacy Hours
Monday-Friday: 8:00 am - 8:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

Potsdam Consumer Co-op
(315) 265-4630
24 Elm St
Potsdam, NY

Data Provided By:
Potsdam Consumer Co-op
(315) 265-4630?
24 Elm St
Potsdam, NY
 
Waldbaums
(631) 874-2038
812 Montauk Highway
Center Moriches, NY
 
Data Provided By:

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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