Avocado Lilburn GA

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Lilburn, GA that will answer all of your questions about Avocados.

Ingles Markets
(770) 381-7318
50 Rockbridge Rd.
Lilburn, GA
Services / Departments
Bakery, Deli, Floral
Store Hours
7:00am to 10:00pm

Walmart Supercenter
(770) 921-9224
4004 Lawrenceville Hwy Nw
Lilburn, GA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(770) 921-0228
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Publix
(770) 921-8521
1250 Tech Dr
Norcross, GA
Pharmacy #
(770) 717-3150

Walmart Supercenter
(770) 682-1992
1400 Lawrenceville Highway
Lawrenceville, GA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(770) 682-5342
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Publix
(770) 879-2700
380 N Deshon Rd
Stone Mountain, GA
Pharmacy #
(770) 879-2706

Publix
(770) 381-4170
4045 Five Forks Trickum Rd Sw
Lilburn, GA
Pharmacy #
(770) 381-4176

Publix
(770) 806-4040
375 Rockbridge Rd Nw
Lilburn, GA
Pharmacy #
(770) 806-4045

Publix
(678) 376-3844
3370 Sugarloaf Pkwy
Lawrenceville, GA
Pharmacy #
(678) 376-6055

Publix
(770) 277-5240
4850 Sugarloaf Pkwy
Lawrenceville, GA
Pharmacy #
(770) 277-5246

BJ's
(770) 409-1656
6344 Cash Ct.
Norcross, GA
Services / Departments
Bakery, Beer & Wine, BJ's Gas(R), BJ's Propane(TM), Delicatessen, Rotisserie Chicken, Tire Center, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 9 P.M.Sun.: 9 A.M. - 7 P.M.

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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