Avocado Hibbing MN

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Hibbing, MN that will answer all of your questions about Avocados.

Walmart Supercenter
(218) 262-2351
12080 Hwy 169
Hibbing, MN
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(218) 262-3419
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Eveleth Country Foods Iga
(218) 744-4350
602 Fayal Rd
Eveleth, MN

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Lunds
(612) 825-2440
1450 W Lake St
Minneapolis, MN
 
Cub Foods Plymouth
(763) 559-2110
3550 Vicksburg Ln No
Plymouth, MN
 
Bergans Supervalu Foods
(612) 724-1133
4715 Cedar Ave So
Minneapolis, MN
 
Fred's
(218) 885-1447
202 2nd St
Nashwauk, MN

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Driskill Foods
(952) 933-8838
14400 Excelsior Blvd
Minnetonka, MN
 
Gerrys Super Valu
(320) 543-2541
613 8Th Ave Po Box 554
Howard Lake, MN
 
Hy-Vee
(507) 451-0138
1620 S Cedar Ave
Owatonna, MN
Store Hours
Open 24 hours a day, 7 days a week.

Lunds
(612) 861-1881
6228 Penn Ave So
Richfield, MN
 
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The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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