Avocado Gainesville GA

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Gainesville, GA that will answer all of your questions about Avocados.

Publix
(770) 538-0665
1236 Thompson Bridge Rd
Gainesville, GA
 
Food Lion
(770) 297-9417
601 S. Enota Drive
Gainesville, GA
Store Hours
Mon-Sat 7 AM - 11 PM

Food Lion
(770) 534-8056
2888 Brown Bridge Road
Gainesville, GA
Store Hours
Mon-Sat 7 AM - 11 PM

Sam'S Club
(770) 532-8884
3839 Mundy Mill Road
Oakwood, GA
Pharmacy #
(770)532-5772

Publix
(770) 538-4270
3446 Winder Hwy
Flowery Branch, GA
Pharmacy #
(770) 538-4276

Publix
(770) 534-1350
879 Dawsonville Hwy
Gainesville, GA
Pharmacy #
(770) 534-3436

Ingles Markets
(770) 287-1330
320 Thompson Bridge Rd.
Gainesville, GA
Services / Departments
Bakery, Deli, Floral
Store Hours
Open 24 Hours

Walmart Supercenter
(770) 503-9300
400 Shallowford Road
Gainesville, GA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(770) 531-0325
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(770) 535-6543
3875 Mundy Mill Road
Oakwood, GA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(770) 535-3702
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Publix
(770) 967-1303
5900 Spout Springs Rd
Flowery Branch, GA
Pharmacy #
(770) 967-1775

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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AMSUS 123rd Annual Meeting - The Association of Military Surgeons of the United States
Dates: 10/29/2017 – 11/3/2017
Location:
Atlanta
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