Avocado Franklin Park IL

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Franklin Park, IL that will answer all of your questions about Avocados.

Safeway
(708) 453-5572
3141 N. Thatcher Rd
River Grove, IL
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar, DVDPlay Kiosk,Coinmaster,wi-fi,Chase Bank
Store Hours
6:00 AM - Midnight
Pharmacy #
(708) 453-4497
Pharmacy Hours
Mon-Fri 8:00AM-10:00PM;Sat-Sun 9:00AM-5:00PM

Sam'S Club
(708) 531-0807
141 W. North Ave.
North Lake, IL
Pharmacy #
(708)492-1417

Target
(708) 338-2784
850 W North Ave
Melrose Park, IL
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Safeway
(708) 366-8575
7501 W. North Ave
River Forest, IL
Services / Departments
Bakery,Deli,floral,meat,produce,seafood,Coinmaster
Store Hours
7:00 AM - 1O:00 PM

Whole Foods Market
(708) 366-1045
7245 Lake St
River Forest, IL
 
Walmart
(708) 409-0049
137 West North Ave.
Northlake, IL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(708) 409-0046
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Cub Foods
(708) 343-8770
950 West North Ave
Melrose Park, IL
 
Target
(773) 804-3610
6525 W Diversey Ave
Chicago, IL
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

Safeway
(847) 696-2360
1900 S. Cumberland Ave
Park Ridge, IL
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar, DVDPlay Kiosk,Coinmaster,wi-fi,Chase Bank
Store Hours
Mon REOPEN 6:00 AM;Tue-Sat 24 HRS;Sun 24 HRS - Midnight
Pharmacy #
(847) 696-3486
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat-Sun 9:00AM-5:00PM

Trader Joe'S
(847) 292-1108
190 N Nw Highway
Park Ridge, IL
Store Hours
8:00 am - 9:00 pm

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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Local Events

2018 ASCO Annual Meeting
Dates: 6/1/2018 – 6/5/2018
Location:
Chicago
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2019 ASCO Annual Meeting
Dates: 5/31/2019 – 6/4/2019
Location:
Chicago
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2020 ASCO Annual Meeting
Dates: 5/29/2020 – 6/2/2020
Location:
Chicago
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