Avocado Fargo ND

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Fargo, ND that will answer all of your questions about Avocados.

Sam'S Club
(701) 282-7997
4831 13Th Ave.S.W.
Fargo, ND
 
Walmart
(701) 526-1167
3757 55Th Ave So
Fargo, ND
Store Hours
Mon-Fri:Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(218) 233-9833
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Hornbachers Foods
(701) 282-6363
4101 13TH Ave S
Fargo, ND

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Cash Wise Foods
(218) 236-4910
3300 Highway 10 E
Moorhead, MN
 
Jimenez Tortilla Factory
(218) 236-1075
2615 12th Ave S
Moorhead, MN
 
Walmart Supercenter
(701) 281-3971
4731 13Th Avenue Southwest
Fargo, ND
Store Hours
Mon-Fri:Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(218) 233-9833
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(218) 233-9822
415 34Th St N
Dilworth, MN
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(218) 233-9833
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Sunmart Foods
(218) 236-1066
210 11th St N
Moorhead, MN

Data Provided By:
Sunmart Foods
(218) 291-9340
2605 8th St S
Moorhead, MN
 
Albertsons Food & Pharmacy
(218) 236-6333
101 11th St S
Moorhead, MN
 
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The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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