Avocado Enterprise AL

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Enterprise, AL that will answer all of your questions about Avocados.

Winn-Dixie
(334) 347-4303
705 Bollveevil Circle
Enterprise, AL
Services / Departments
ATM, Deli, Bakery, Fresh Meat
Store Hours
Mon - Fri: 7:00 A.M. - 11:00 P.M.

Walmart Supercenter
(334) 774-0272
1537 Hwy 231 South
Ozark, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(334) 774-5508
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Best Yet Discount Foods
(334) 347-9254
1020 Geneva Hwy
Enterprise, AL
 
A W Herndon BP 108
(334) 393-5030
1104 Boll Weevil Cir
Enterprise, AL
 
Wallace Grocery
(334) 393-4600
28 County Road 606
Enterprise, AL
 
Walmart Supercenter
(334) 347-5353
600 Boll Weevil Circle
Enterprise, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(334) 347-2199
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Tates Supermarket
(334) 588-2933
300 E Mill St
Hartford, AL
 
Seoul Oriental Food Store
(334) 393-4229
4959 Rucker Blvd
Enterprise, AL
 
Beeline Stores No 627
(334) 393-8548
200 W College St
Enterprise, AL
 
Piggly Wiggly
(334) 347-5575
1032 Boll Weevil Cir Ste A
Enterprise, AL
 

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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