Avocado Dillon SC

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Dillon, SC that will answer all of your questions about Avocados.

Walmart Supercenter
(843) 841-9800
805 Enterprise Rd
Dillon, SC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(843) 841-2228
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 1:30 pm - 6:00 pm

Walmart Supercenter
(843) 423-9444
305 Commerce Drive
Mullins, SC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(843) 423-9411
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 1:00 pm - 6:00 pm

Food Lion
(843) 275-0121
1318 North Main St
Marion, SC
Store Hours
Mon-Sat 7 AM - 10 PM

BPI International
(910) 628-1419
412 Collins Mill Rd
Fairmont, NC

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Publix
(803) 951-3999
100 Old Cherokee Rd
Lexington, SC
Pharmacy #
(803) 951-1727

Food Lion
(843) 774-9013
205 Radford Blvd.
Dillon, SC
Store Hours
Mon-Sat 7 AM - 10 PM

Food Lion
(910) 628-5803
Walnut St And Bus 41
Fairmont, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Bo's Food Stores
(910) 628-6575
116 N Walnut St
Fairmont, NC

Data Provided By:
Ingles Markets
(864) 855-0176
251 Calhoun Memorial Hwy
Easley, SC
Services / Departments
Bakery, Deli, Floral
Store Hours
Open 24 Hours

Walmart Supercenter
(843) 527-9970
1310 North Fraser
Georgetown, SC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(843) 527-2223
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

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The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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