Avocado Clemmons NC

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Clemmons, NC that will answer all of your questions about Avocados.

Food Lion
(336) 766-4755
4380 Kinnamon Village Lp
Clemmons, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Sam'S Club
(336) 765-3590
930 Hanes Mall Blvd.
Winston-Salem, NC
Pharmacy #
(336)765-0669

Costco
(336) 970-2303
1085 Hanes Mall Blvd.
Winston Salem, NC
 
Food Lion
(336) 945-4411
6810 Shallowford Road
Lewisville, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Whole Foods Market
(336) 722-9233
41 Miller St
Salem, NC
 
Food Lion
(336) 998-1678
Hwy 801 &Amp; 158
Advance, NC
Store Hours
Mon-Sat 6 AM - 11 PM

Food Lion
(336) 765-6324
2530 Somerset Center Dr.
Salem, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Walmart Supercenter
(336) 760-9868
4550 Kester Mill Road
Winston-Salem, NC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(336) 760-9664
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Target
(336) 774-9687
1040 Hanes Mall Blvd
Winston Salem, NC
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Aldi
2715 Peters Creek Parkway
Winston-Salem, NC
Store Hours
Monday-Thursday 9am - 7pmFriday 9am - 8pm
Saturday 9am - 7pm
Sunday 12pm - 6pm

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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