Avocado Carson City NV

This page provides useful content and local businesses that can help with your search for Avocados. You will find helpful, informative articles about Avocados, including "The Health Benefits of Avocado". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Carson City, NV that will answer all of your questions about Avocados.

Save Mart Supermarket
(775) 841-4402
3620 N. Carson Street
Carson City, NV
Store Hours
Sun 6:00 AM - 11:00 PM
Mon 6:00 AM - 11:00 PM
Tues 6:00 AM - 11:00 PM
Wed 6:00 AM - 11:00 PM
Thurs 6:00 AM - 11:00 PM
Fri 6:00 AM - 11:00 PM
Sat 6:00 AM - 11:00 PM
Pharmacy #
(775) 841-4430
Pharmacy Hours
M-F 9 AM - 7 PM, Sat 9 AM - 6 PM, Sun 10 AM - 6 PM

Trader Joe'S
(775) 267-2486
3790 Us Hwy 395 S
Carson City, NV
Store Hours
8:00 am - 9:00 pm

Target
(775) 267-5151
910 Jacks Valley Rd
Carson City, NV
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Raley'S
(775) 883-8301
3701 S. Carson St.
Carson City, NV
Store Hours
6 am - 11 pm
Pharmacy #
775-882-3116
Pharmacy Hours
9-8 M-F/9-5 Sat

Safeway
(775) 882-2560
2035 N Carson St
Carson City, NV
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce, DVDPlay Kiosk,Coinmaster,Wells Fargo Bank
Store Hours
24 hours
Pharmacy #
775-882-6287
Pharmacy Hours
Mon-Fri 8:00AM-7:00PM;Sat-Sun 9:00AM-5:00PM

Walmart Supercenter
(775) 267-2158
3770 Us Highway 395 S
Carson City, NV
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(775) 267-2461
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Costco
(775) 881-2503
700 Old Clear Creek Road
Carson City, NV
 
Walmart Supercenter
(775) 883-6415
3200 Market Street
Carson City, NV
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(775) 883-6535
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Save Mart Supermarket
(775) 885-7400
3325 Hwy 50 E
Carson City, NV
Store Hours
Sun 6:00 AM - Midnight
Mon 6:00 AM - Midnight
Tues 6:00 AM - Midnight
Wed 6:00 AM - Midnight
Thurs 6:00 AM - Midnight
Fri 6:00 AM - Midnight
Sat 6:00 AM - Midnight
Pharmacy #
(775) 885-9530
Pharmacy Hours
M-F 9 AM - 7 PM, Sat 9 AM - 6 PM, Sun 10 AM - 6 PM

Safeway
(775) 586-8387
212 Elk Point Dr
Zephyr Cove, NV
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce, DVDPlay Kiosk,Coinmaster,Wells Fargo Bank
Store Hours
24 hours
Pharmacy #
775-586-9019
Pharmacy Hours
Mon-Fri 9:00AM-8:00PM;Sat-Sun 9:00AM-5:00PM

The Health Benefits of Avocado

avocadoWhen summer is in full swing, it is hard to resist the temptation of fresh made guacamole . I’m a sucker for it. The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip. And, with avocado as its main ingredient, there are a lot of healthy reasons to dig in.

Avocados are native to climates where the temperature stays warm year round. Some say that it is the most nutritious fruit, as it contains protein , healthy fats , vitamins and minerals and a whopping dose of fiber . Here are some health benefits that avocados provide:

Heart Disease: A rich source of oleic acid, a monounsaturated fat, avocados reduce the risk of heart disease by lowering cholesterol. Cancer Fighter: Avocados have been used in both the prevention and treatment of prostate and breast cancers . Scientists have determined that avocados contain a cancer fighting toxin. Anti-Aging: Rich in antioxidants , avocados fight free-radicals known to age our skin. Not only do they keep our skin healthy through ingestion, but avocados can be used topically to treat skin disorders. Sexual Healing: The word ‘avocado’ comes from the Aztecian word for testicle, ahuacatl. Apparently, the avocado was used as a sex stimulant an has been considered an aphrodisiac. Weight Loss: Because avocados are high in monounsaturated fat, they have the ability to suppress appetite. Also, avocados are high in fiber which slows digestion . The slower your digestion, the more likely you will feel satiated between meals. Because avocados are a nutrient rich food, providing 20 or so vitamins, minerals and phytonutrients, you are eating high quality food…making you need less.

Nutrition Facts: Per 1/2 an avocado

Calories Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Carbs Fiber Protein
138 12.7 gms 1.8 gms 1.6 gms 8.5 gms 7.4 gms 5.8 gms 1.7 gms

Selecting an Avocado: Choose avocados that are...

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